This Time of Year

As many of you know, my husband has PTSD from several deployments overseas in the military. What some of you DONT know is the hell that can/does come with it. This month, May, is mental health month, and starting tomorrow, June 1st, is PTSD Awareness Month. This is also a traumaversary month for my husband. Generally, Jan-June 1 is an exhausting roller coaster ride filled with sleepless nights, waking up not knowing who I’ll wake up to, locking down car keys, and credit cards, keeping 2 young boys quiet when finally, he does sleep.

It’s tiring, stressful, frustrating and lonely. It feels like you are fighting the world…fighting alone. You fight to keep your loved one alive, hanging on for dear life in the constant ups and downs. You fight the VA, who fails to see the trauma your family endures, and wants to lower their rate because they think, magically, your spouse is better. You fight alone, in silence, screaming on the inside, wishing the world tried to see the pain, and trauma endured, getting annoyed when you hear civilians thank a veteran or saying how they support the troops, with little action put to words. Words that feel like a saying to make them feel better, without doing any real work, or trying to learn, truly supporting veterans and their loved ones.

By Memorial Day, I’m exhausted, and depressed, frustrated, on constant high alert and still hanging on for dear life, having continually tried to keep a sense of normalcy and keep the ship that is our life, afloat. No one sees the daily struggles, the stress, the secondary trauma.

Most who meet my husband won’t know. They won’t know that he is “off” at the moment. His affect changing. They won’t know that he jumps out of bed between 2 and 3 am, like clockwork during this time. How he gets addicted from the adrenaline pumping through his veins. So he fights the meds, the sleep, and the eventual depression that he knows will come with the crash.

After 2 days of no sleep, my husband that I know and love begins to fade. By the 3rd day, a different person, more hyper, stubborn, almost a force of nature, takes hold. The speech becomes more rapid, more moody, more brash and sometimes unpleasant. He gets to a point where he won’t listen to reason. His decision making skills are questionable. Previously, during these blights of sleepless time, it has resulted in buying expensive items, to include expensive cars, we can’t afford. It’s resulted in locking down his credit, and limited his access to credit cards and our main accounts. In his clarity periods, he understands, but in times like these he gets mad, and forgets why these plans are in place. And although he wouldn’t admit it, I believe he has more thoughts of suicide, from comments he has made.

His memory, that’s another thing. He often repeats information or conversations we have continually had, especially during these periods, forgetting we ever had them. It’s a recurring theme. He doesn’t understand why I get annoyed. I try not to, but, my own trauma is in play. We almost play the same themes over each year, like a broken record. Same thought construct, same war movies, same trauma that comes.

Some things have gotten better. I mostly know what to expect. Our safety plan is working better and we are more prepared. We keep an open dialog with his psychiatrist. But, it doesn’t make it any easier. It doesn’t make the trauma we go through yearly, any less tragic than what it is. It’s hard to talk to people about what we go through, especially if they don’t understand.

We have simply been trying to survive the past 10 years, between his PTSD, and now, his lung issues. It’s been one foot in front of the other, one day at a time, even one hour at a time. The world doesn’t see what veterans, and their family, really, go through with having a loved one living with a mental illness. It isn’t their fault. The person they are when the episode takes place, isn’t who they are. It isn’t the person that we know and love.

Dr. Jekyll and Mr. Hyde?

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Do you ever sometimes feel like you’re dealing with a Dr. Jekyll and Mr. Hyde scenario?   The frustrating part of dealing with sweet and nice Dr. Jekyll, when all of a sudden a completely different person, one who can be a complete and utter asshole comes out leaving the wind knocked from your sails?

Lately, my husband has been doing well, and for that I am extremely proud.  For the past year and a half, I have had to take a hiatus of sorts with regards to the support group to help my husband.  He needed me and demanded more of my time.  For the past months, he is been doing somewhat well: taking his medication as he is supposed to, contacting the VA to be seen for therapy (which is a complete 1st, and I am very proud of him), has been sweet, and even supportive of me getting back in to helping other spouses.

Then this morning, a different person pops out.  He let me sleep in, taking the baby when he woke up at 5am.  Sweet right?  I would come to regret it later.  After I woke up, and got ready for work, we were discussing family business.  Then the snide comment comes.  Completely out of left field.  I asked if he was serious.  He said yes he was serious.  I realize my husband memory is short, but is it that damn short that he forgets just yesterday that he was thanking me for everything I’ve done, and how I have held this family together?

I don’t say anything after that.  I gather my things for work, get our son, dropping him of at pre-school and go to work.  Honestly, I start to stew at that point.  Pissed doesn’t even begin to describe how his comment made me feel.  I felt he was being completely ungrateful, unreasonable, and shortsighted. Damnit, I have been the one keeping this family afloat and going. I’ve been the one sacrificing, and going through the motions, and doing everything in my power to get him help, to get us to a point we are today. And damnit, I think I have don’t a pretty good f-ing job of it too.

Needless to say, I did something I shouldn’t have, doing something I continually advise against. I sent a text filled with anger, cussing, and all around don’ts when it comes to relationships, especially a relationship with PTSD involved. Yup, I did it. After complaining at his comment, and telling him what I thought of his comment, I gave him the old F*** you. I know I know. Bad idea right? Right.

So after work, I come home, and I see him watching American Sniper. Of course, I know what the movie is, but I ask him anyway what he was watching. Nothing. Yup, nothing. Not a word. So, I ask if he is going to talk to me. No words, just shaking his head. He gets up, and speaks sweetly to the kids. Very nice to them. Not a word to me. Nope, not one word. He gets ready for work, and leaves shortly after my arrival home….going in to work 3 hours early.

Now I know what you’re thinking. Was I childish? Yes. Was the text necessary? No. Should I have done it? No. I just snapped in a moment of being tired of not snapping, and angry the way I felt, and the way he made me feel by his comment. Should I have conveyed that to him in a more productive and different way? Absolutely. When it comes to PTSD, for myself, the feeling of being unable to control the situation is maddening….

And then I begin to think…and think. Imagine the way he feels. Imagine the frustrating feeling at times of feeling out of control. Unable to stop the way he feels. Doing everything that he can to do it a different way, yet cant stop the way he feels. Of course, I think of this and what do I do? The thing we women do best at times we shouldn’t….feel guilt. Feel horrible at the way I reacted to him. With PTSD, I cant control his feelings, actions or sometimes the day to day, BUT I can control MY reaction, and the way I react to it. And today, I reacted horribly, and if I get down to it, I overreacted. Am I justified in my feeling? Maybe. Am I justified in the way I reacted? No.

And so it goes….I am going to do the only thing I know how…which is apologize….even if I don’t feel 100% at fault. While the child in me wants to stay mad, and give him the silent treatment, the adult in me knows that isn’t the right answer. I should apologize, realizing that I could in fact, be making things worse for him, worse for me, and worse for us. When it is all said and done, he is my best friend, he is my confident, he is my husband, and I don’t want it any other way. I accepted him just the way he is, PTSD and all. Sometimes, I have to do all I can to make things a little bit easier. That doesn’t mean I should accept bad behavior, but it doesn’t mean I have to be a bitch either.